Nothing makes your own heart weep, then hearing someone you love struggling.
You want to swoop in, snatch them up and wrap them up in bubble wrap until the storm has passed. But you can’t. All you can do is hold the space and allow them to feel, grow, and hopefully emerge stronger in the knowledge that they can do it.
There are three steps. Easy peasy, right? Three things you can do to have healthier friendships, because those relationships are your anchor- they keep you grounded when the winds and waves of life threaten to rip you off course.
As women we need connection to others. It’s how we grow, gain support, express our creativity, emerge as goddesses, and embrace our own vulnerabilities. Without friendships, life is isolating, and our spirits shrink and dim.
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