I want to laugh until I fart, cry big snotty tears, and be able to show my vulnerabilities and know I’m love and accepted. Therefore, my relationship needs to not be work, but be nourished.

Personal GrowthKirstin BarsnessSeptember 1, 2018relationships, deep connection, value based relationships, being present, hard truthsComment

Multi-tasking steals your time

Personal GrowthKirstin BarsnessAugust 1, 2018being present, time thief, lost connection to others

Meditation for everyone, beginner welcome

SpiritualityKirstin BarsnessAugust 1, 2018easy meditation, being present, connection to self