When you've just had enough

You are depleted.

You feel stripped away of your verve, your energy, your spark.

You may feel worthless and try with all your might to continue at breakneck speed, but you body, mind and spirit have slammed on the breaks and you come to a screeching halt.

This isn’t a bad thing.

It’s your soul telling you it’s time to rest, reflect and replenish.

health & wellness, Personal GrowthKirstin BarsnessJuly 10, 2019feeling depleted, what to do when you've hit the wall, no energy, what to do when life get tough, how to recover from a lossComment