A boiling pot of gunk. Rumbling and noxious. Every changing from moment to moment.

My emotions are all over the place from disbelief, to overwhelm, to a deeper grief.

All due to the COVID-19 and social distancing.

So many people are overwhelmed with fear.

I’ve talked with friends, family, co-workers, and even the Walmart stocker. (more about him in a minute) Everyone is struggling, whether they publicly admit or not.

It’s okay.

It’s okay to be scared, angry, frustrated, and lonely. Please don’t judge yourself or anyone else for their response to this crisis.

FearKirstin BarsnessMarch 18, 2020Kismet Coachinghow to deal with fear and overwhelm, dealing with COVID- 19 fear, how to stop being afriadComment